MASTERING THE CIRCLE TWIRL

Mastering the Circle Twirl

Landing the perfect circle twirl can seem tricky, but with dedicated practice and some tips, you'll be spinning in no time. First, guarantee your footing is secure. Develop a strong starting point to avoid falling your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended balanced. This will help you stay

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Understanding Sensory Processing Disorder in Children

Sensory processing disorder can affect how children process sensory stimuli. This condition means that a child frequently experience challenges with typical sensations, such as touch, sound, sight, smell, and taste{. For example, a child having sensory processing disorder might find loud noises distressing, or certain textures can feel irritating.

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Cultivating Kindness: A Guide to Self-Compassion

Embracing self-care is a powerful step on the path to genuine happiness. It's crucial/It's essential/It's vital that we learn to be gentle with our minds/show understanding towards our feelings, just as we would a dear friend. Start by acknowledging your strengthsPractice mindfulness by focusing on your breath/observing your thoughts and feelings w

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Ghanaian Girl Power: WAFU B U15s Reign Supreme!

The Young Queens of Ghana have once again proven their dominance on the pitch, claiming victory in the recent WAFU B Under-15 tournament. By means of a series of dominant victories, the girls showed off their skill and talent, leaving no doubt about their superiority. The final match was a nail-biter, with Ghana pulling ahead in a thrilling matchu

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